Bit different ;) When I feel stuck, it’s always good to look back.
This weight-loss was achieved healthily :)
Hey I’m Delia, 5’6”, I went from 170 pounds to 128 by eating clean, healthy and a minimum of 1,800 calories and working out 5 days a week. I’m very passionate about mental and physical health & food, wholesome living.
I recovered from Binge Eating Disorder and shed all the pounds I had accumulated throughout the years. If I did it, I believe anyone can do it too :) xx
http://deliasfitworld.tumblr.com feel free to ask any questions, or even rant, I always love to help
Good vibes to you beautiful souls (& happy earth day)
@jessicaalana89: If you’re going through hell keep on going don’t slow down if you’re scared don’t show it you might make it out before the devil even knows your there ✌️
active fitspo blog!
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